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Physical Wellness

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Measure's one's commitment to maintaining physical fitness;

Measures the degree to which one functions without the unnecessary use of chemicals;

Measures the degree to which one chooses foods that are consistent with the dietary goals of the United States, as published by the Senate Select Committee on Nutrition and Human Needs;

Measures the behaviors which help one prevent or detect early illness, and in the case of cigarette smoking, identifies those voice students needing a smoking cessation program

Click on the following for information about Singer's Physical Wellness:

Singer's Herbal Regimen
Articles/Books about Physical Health

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Important: The information on this website is intended for educational purposes only. It is not provided in order to diagnose, prescribe, or treat any disease, illness, or injured condition of the body. The authors, publisher, printer(s), and distributor(s)/website provider(s) accept no responsibility for such use. Those individuals suffering from any disease, illness, or injury should consult their physician.

Last updated December 24, 1999

Western Michigan University
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Photos: Rachel Hinsdale

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