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Emotional Wellness Resources
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Stress and Performance Anxiety: Bejani, F. J. and Barry S. Snow. "Use of mood scores as indices of athletic character and stress reactivity among musicians." Medical Problems of Performing Artists 5:1 (March 1990): 45-48. Dews, B. and M. Williams. "Student musician's personality styles, stresses and coping patterns." Special issue: Performance and Stress. Psychology of Music 17 (1989): 37-47. Long, G. "The measurement of stress by voice analysis." Journal of Social Behavior and Personality 5 (1990): 723-731. Dr. Wicklund's Stress Management Bibliography: Anderson, Bob. Stretching Bolinas, CA: Shelter Publications Inc. #0-936070-01-3 Brody, Jane. Good Food Book New York: Norton and Co. ISBN 0-393-02210-2 Clark, Nancy. Sports Nutrition Guidebook: Eating to Fuel Your Active Lifestyle Boston: New England Sports Publications Cooper, Kenneth. The Aerobics Program For Total Well-Being New York: Bantam #0-553-34018-2 Gelb, Michael. Body Learning - An Intro to Alexander Technique New York: Holt and Co. ISBN 0-8050-0415-X Green and Galwey. The Inner Game of Music New York: Anchor Press. ISBN 0-385-23126-1 Greene, Don. Audition Success New York: ProMind Music. ISBN 0-9665993-0-6 Grindea, Carola. Tensions in the Performance of Music White Plains, NY: Pro/Am Music. ISBN 0-912-483-10-5 Pargman, David Stress and Motor Performance: Understanding and Coping Ithaca, NY: Movement Publications. ISBN 0-932392-21-4 Porter and Foster. Visual Athletics: Visualizations for Peak Sports Performance Dubuque, IA: Brown Publishers. ISBN 0-697-10987-9 Reubart, Dale Anxiety and Musical Performance on Playing the Piano from Memory New York: DaCapo Press. ISBN 0-306-76253-6 Ristad, Eloise A Soprano on Her Head Moab, Utah: Real People Press. ISBN 0-911226-21-4 Salmon and Green Notes from the Green Room: Coping with Stress and Anxiety in Musical Performance New York: Lexington Books. ISBN 0-669-25010-4 Whitaker/Tanner. But I Played it Perfectly in the Practice Room! New York: University Press of America. ISBN 0-8191-5702-3 Wilson, Frank. Tone Deaf and All Thumbs New York: Viking Penguin, Inc. ISBN 0-760-80842-3 Wilson, Frank American College of Sports Medicine Fitness Book Champaign, IL: Leisure Press #0-888011-460-6 Other Info: Goleman, Daniel. Emotional Intelligence New York: Bantam, 1995.
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Important: The information on this website is intended for educational purposes only. It is not provided in order to diagnose, prescribe, or treat any disease, illness, or injured condition of the body. The authors, publisher, printer(s), and distributor(s)/website provider(s) accept no responsibility for such use. Those individuals suffering from any disease, illness, or injury should consult their physician.Last updated December 24, 1999 Western Michigan University
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