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Physical Wellness Resources

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PMS:

Davis, C., and M. Davis. "The effects of premenstrual syndrome (PMS) on the female singe5." Journal of Voice 7: 4 (1993): 337-353.

Wicklund, Karen, Seikel, Tony et al. (September 1998). "Fundamental frequency changes in singers and non-singers related to menstruation." Medical Problems of Performing Artists. 100-103.

Wicklund, Karen (May/June 1996). "A quantitative survey of menstrual dysphonia symptoms experienced by singers/voice teachers". The NATS Journal of Singing.

Nutrition:

Wicklund, Karen and Saltmarsh, Sue. (November/December 1997). "Herbal medications for singers." The NATS Journal of Singing.: 62-65.

Brunner, Peggy. "Fit or fat: The singe5's challenge." NATS Bulletin (May/June 1988): 30-31.

Corbin, Cheryl. Nutrition: A Preventative Medicine Institute/Strong Clinic Health Action Plan. New York: Holt, Rinehart and Winston, 1980.

Dittus, Kim L. "Use of the health belief model to examine food safety and nutrition attitudes and behavior related to fruits and vegetables." Washington State University Library Archives, 1991.

Exercise:

Gould, W. and H. Okamura. "Respiratory training of the singe5." Folia Phoniatrica 26 (1974): 275-286.

Gould, W. "The effect of voice training on lung volumes in singers and the possible relationship to the damping factor of Pressman." Journal of Research in Singing 1 (1977): 3-15.

Gould, W., and H. Okamura. "Static lung volumes in singers." Annals of Otolology, Rhinology and Laryngology 82 (1973): 89-95.

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Important: The information on this website is intended for educational purposes only. It is not provided in order to diagnose, prescribe, or treat any disease, illness, or injured condition of the body. The authors, publisher, printer(s), and distributor(s)/website provider(s) accept no responsibility for such use. Those individuals suffering from any disease, illness, or injury should consult their physician.

Last updated December 24, 1999

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